Delicious Matar Soyabean prepared by COOX

Matar Soyabean

Ghar ka Khaana Dish

1
Plate Serves 3
10
Mins Preparation Time
20
Mins Cooking Time

About


Matar Soyabean is a veg Ghar ka Khaana dish. It is not fried. Matar Soyabean prepared with soyabean chunks, fresh green peas and roasted tomato-ginger masal. One serving of Matar Soyabean has 0 that serves 3-4 people. It has 124 calories. When it comes to spice, Matar Soyabean is Mild. However, no  overnight soaking or any other kind of preparation is required to make this dish.

Recipe


Tomato (टमाटर)
Tomato (टमाटर)
Peas (Peeled) (मटर)
Peas (Peeled) (मटर)
Red Chilly Powder (लाल मिर्च पाउडर)
Red Chilly Powder (लाल मिर्च पाउडर)
Haldi (हल्दी)
Haldi (हल्दी)
Garam Masala (गरम मसाला)
Garam Masala (गरम मसाला)
Refined Oil (तेल)
Refined Oil (तेल)
Salt (नमक)
Salt (नमक)
Cumin Whole (साबुत जीरा)
Cumin Whole (साबुत जीरा)
Fresh Cream (फ्रेश क्रीम)
Fresh Cream (फ्रेश क्रीम)
Ginger Garlic Paste (अदरक लहसुन पेस्ट)
Ginger Garlic Paste (अदरक लहसुन पेस्ट)
Soya Chunks (सोया चंक्स)
Soya Chunks (सोया चंक्स)

Appliances Required


Kadhai (कडाई)
Kadhai (कडाई)
Spatula (पलटा)
Spatula (पलटा)
Knife and Chopping Board (चाकू चॉपिंग बोर्ड)
Knife and Chopping Board (चाकू चॉपिंग बोर्ड)