Sambhar
South Indian Dish
1
Plate Serves 3
3
personal bowl per plate
10
Mins Preparation Time
50
Mins Cooking Time
About
Sambhar is a veg South Indian dish. It is not fried. Lentil based vegetable stew cooked with dal and tamarind broth. One serving of Sambhar has 3 personal bowl that serves 3-4 people. It has 7 calories. When it comes to
spice, Sambhar is Medium. However, no overnight soaking or any other kind of preparation is required to make this dish.
Recipe
Onion (प्याज)
Tomato (टमाटर)
Carrot (गाजर)
Beans (फलियां)
Bottle Gourd (लौकी)
Haldi (हल्दी)
Sambhar Masala (सांभर मसाला)
Arhar Dal (अरहर दाल)
Refined Oil (तेल)
Lemon (नींबू)
Green Chilly (हरी मिर्च)
Salt (नमक)
Ginger (अदरक)
Mustard Seeds (सरसों दाना)
Curry Leaves (कड़ी पत्ता)
Pumpkin (कद्दू)
Drumstick (सहजन फली)
Red Chilly Whole Dry (लाल मिर्च साबुत)
Tamarind (इमली)
Heeng (हींग)
Degi Mirch (देगी मिर्च)
Brinjal (बैंगन)
Appliances Required
Cooker (कुकर)
Saute Pan (सौटे पैन)
Spatula (पलटा)
Sambhar by COOX Chefs
